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June 29, 2019


FINISHING being the aim of today in 33’c heat! 800m swim 31.5km bike and 7.5km hot hot run - 2:04. 3rd in my age group and 10th in the women’s race. 

Today wasn’t about racing for me it was my longest ever distance and I wanted to enjoy it and finish safely i...

June 21, 2019

...and it’s a wrap!! 

To all my superfit mums, well done today! I hope you enjoyed Sports Day push-a-bye baby style! Have an amazing summer and see you all in August for more group classes. If you haven’t yet signed up please do so as I am planning the timetable now. 


June 21, 2019

What a beautiful morning for a long run (14km) around Richmond Park at 6:15am even before the gates opened! 

I met some friends along the way (they had the right idea sunbathing rather than running!). Loved every minute of it and could have kept going but work was calli...